Ascent Fitness Personal Training Queenstown

Personal Training sessions are a fantastic way to focus on yourself, achieve specific goals and get the most out of your exercise. Using a personal trainer can take the thinking out of the equation and allow you to concentrate on the act itself.

 

Whether you've never lifted a weight in your life or your an experienced athlete looking to increase performance for an upcoming event, we can tailor a program to suit your needs.

 

If you have any doubts about whether or not a personal trainer is for you please check out our article on the subject or our testimonials page for some first hand client experiences.  

 

WHAT YOU CAN EXPECT FROM OUR SESSIONS:

 

• One-on-one focus

• Personalised programs tailored to meet your goals and needs

• Nutritional advice

• A diverse range of research driven exercise techniques

• Personal Training that comes to you, everythign you need delivered right to your location of choice.

• Become educated, not only instructed how to do but educated on why you are doing it and how it works 

 

 

 

PRICES & PACKAGES

 

PAY-AS-YOU-TRAIN

 

This is a great option for those with irregular schedules, only a short time in town or those unsure if they are ready to commit to a long term package. Pay-as-you-train gives you the option to book and rebook at your convenience. 

 

• 45 minute session                     $60

• 60 minute session                     $70

• 90 minute session                     $90

 

PACKAGES

 

Our long term packages are great for encouraging commitment to your journey and developing a long term lifestyle change. Having a set timeframe allows for more accurate goal setting and increases your probability of hitting your targets.

 

Our packages (excl. the Express Package) typically consist of 2 x 60 minute sessions a week however we understand that this does not always go to plan and are happy to adapt this schedule to meet clients needs.

 

If you opt for one of our packages you will also have access 24/7 to your personal trainer for help, guidance and support.

 

                           SAVIN

• 6 Week Plan                                            $750  (savings of $90)

       Includes 12 x 60 minute sessions

 

• 12  Week Plan                                         $1400  (savings of $280)       

        Includes 24 x 60 minute sessions

 

• 24 Week Plan                                          $2600  (savings of $760)

        Includes 48 x 60 minute sessions

 

For further information or to book a session, contact us now!